12 Tips Sexologists Share for Reigniting Better Midlife Sex

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Katie Smith. After my 41st birthday, I began to notice a change in myself. I had more energy and felt lighter and happier, but something else was brewing. My libido was suddenly awake again. While I have always enjoyed sex, intimacy and being a bit naughty, I realized that part of me mellowed out a bit in my early to mids. Maybe it was having three kids in three years that stalled my libido, and my body was telling me to shut it down and take care of the clan I had. Perhaps it knew I could be an average mom to three, but if there was one more thrown into the mix, it wouldn't be the best thing for my body or my mind. After asking a few of my year-old friends if they felt this way, I almost got attacked they were so excited. I was met with, Oh my God, yes!

We include products we think are advantageous for our readers. If you accept through links on this page, we may earn a small commission. Although not everyone is equally comfortable chat about intimate matters, especially when it involves tastes or preferences after body together for so long. To acquire help on how to communicate before liven up the relationship, we reached out to eight sexologists and asked them to share their best tips. A study published in Cortex a journal dedicated to the brain after that mental processes identified the most aware spots on your body. Find out! Subtly switching up your post-pomp ceremonial can help keep the two of you close, and in terms of PGA post-game analysis , it be able to even help make your next caper even better, says clinical sexologist Megan Stubbs , EdD.

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